(850) 431-BFIT (2348)
3521 Maclay Blvd., Tallahassee, FL 32312

P3 Challenge

Super Sprint Triathlon

Fun Run


Super Sprint Triathlon

Register Now for the Super Sprint Triathlon
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Race Information

  • Date: November 9, 2013
  • Time: 7:00AM – Super Sprint Triathlon
  • Location: Premier Health & Fitness Center
  • Address: 3521 Maclay Boulevard, Tallahassee, FL 32312
  • Distances:
    Super Sprint Triathlon: Swim 150 yards, Bike 5.5, Run 2.2
  • The current water temperature of the Premier Health & Fitness Center pool is 82 degrees.
  • 15 second Time-trial Start - You will be asked your estimated 100 yd freestyle time when you register. This will determine your start place. 
  • USA TriathlonPremier Health & Fitness Center reserves the right to cancel the race or start at a later time. This would only be done for inclement weather, emergencies, or natural disasters. In the event of a cancellation there will be no refunds of entry fees. In the event of a cancellation for any other reason there will be no refund of entry fees. Entry fees cannot be transferred to another individual.
  • All USAT rules will be in effect.
  • Helmets must meet or exceed the safety standards of the Consumer Product Safety Commission (CPSC).
  • Photo ID
    ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS.
    Every single participant in your race must have a photo ID.
  • Packet Pickup
    Friday, November 8, 2013 12:00PM – 7:00PM;
    Race Day, 5:30AM - 6:30AM
    Premier Health & Fitness Center, 3521 Maclay Boulevard, Tallahassee, FL 32312, (850) 431-4888
    Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person. USA Triathlon will insist that you require every athlete to attend packet pickup so their membership status and photo ID can be verified.

Race Maps

Bike Ride Map
Run Map
Swim Course


From I-10, take the Tallahassee Exit #203 to US Hwy 319. Go north on US 319 approximately 1/2 mile, to "Village Commons Boulevard” and turn left. Follow signage to parking areas.


  • Awards are Top 3 Overall, Male and Female.
  • First Masters, Male and Female.
  • First Grand Masters, Male and Female.
  • Five Year Age Groups, Top 3 Male and Female
  • Top 3 Fat Tire Male and Female

Most Common Rules Violations

  1. Helmets: Only helmets approved by the US Consumer Product Safety Commission (CPSC) may be used in USAT sanctioned events. Helmets must be worn at all times while on your bike. This means before, during, and after the event.
    Penalty: Disqualification

  2. Chin Straps: Chin straps must be buckled at all times when on a bicycle. DO NOT unbuckle your chin strap unless you are off your bicycle.
    Penalty: Disqualification on the course; Variable time penalty in transition area only.

  3. Outside Assistance: No assistance other than that offered by race and medical officials may be used. Triathlons and duathlons are individual tests of fitness.
    Penalty: Variable time penalty

  4. Transition Area: All equipment must be placed in the properly designated and individually assigned bike corral. The wheel of the bicycle must be down on the side of the assigned space. All participants must return their bicycles to an upright position in their designated bicycle corral. No person shall interfere with another participant’s equipment or impede the progress of another participant. All bar ends must be solidly plugged. No participant shall bring ANY glass containers into the transition area.
    Penalty: Variable time penalty

  5. Drafting: Drafting--keep at least three bike lengths of clear space between you and the cyclist in front. If you move into the zone, you must pass within 15 seconds. Position--keep to the right hand side of the lane of travel unless passing. Blocking--riding on the left side of the lane without passing anyone and interfering with other cyclists attempting to pass. Overtaken--once passed, you must immediately exit the draft zone from the rear, before attempting to pass again.
    Penalty: Variable time penalty

  6. Course: All competitors are required to follow the prescribed course and to stay within all coned lanes. Cutting the course is an obvious violation and going outside the course is a safety issue. Cyclists shall not cross a solid yellow center line for ANY reason. Cyclists must obey all applicable traffic laws at all times.
    Penalty: Referee's discretion

  7. Unsportsmanlike-Like Conduct: Foul, harsh, argumentative or abusive language or other unsportsmanlike conduct directed at race officials, USA Triathlon officials, volunteers, spectators or fellow athletes is forbidden.
    Penalty: Disqualification

  8. Headphones: Headphones, headsets, walkmans, ipods, mp3 players, or personal audio devices, etc. are not to be carried or worn at any time during the race.
    Penalty: Variable time penalty

  9. Race numbers: All athletes are required to wear race numbers at all times during the run. Numbers must face the front and be clearly visible at all times. Numbers may not be cut or folded or altered in any way. DO NOT transfer your number to any other athlete or take a number from an athlete that is not competing.
    Penalty: Variable time penalty for missing or altered number, Disqualification and one year suspension from membership in USAT for transferring a number without race director permission.

  10. Wetsuits: Each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees but less than 84 degrees Fahrenheit, age group participants may wear a wetsuit at their own discretion, provided, however that participants who wears a wetsuit within such temperature range shall not be eligible for prizes or awards. Above 84 degrees, wetsuits are prohibited.