TMH FOR LIFE Challenge - Your Best is Yet to Come

tmhForLifeChallengeAre you ready to take the challenge?

Your best is yet to come! Commit to your new years resolution today and register to take the TMH FOR LIFE Challenge. Join us on Jan 26 so you can start off the year on a healthy note! Go big and register to run our 5K course around Tallahassee Memorial HealthCare’s campus.

Not 5K ready? Enjoy a family-friendly 3K walk with your loved ones. Accompanied with health screenings and activities for the whole family, get your prescription for life from your hospital for life.


Race Day Schedule

Saturday, January 26
8- 8:30 am - Onsite Registration
8:15 am - 3K Group Warm Up led by Premier Health & Fitness Center
8:30 am - 3K Walk Start
8:45 am - 5K Group Warm Up led by Premier Health & Fitness Center
9:00 am - 5K Start

Awards Ceremony following race. All participants will receive a finisher medal. 1st, 2nd, and 3rd place awards will be presented for the top three men and women 5K participants.
USATF Certified Course


TCC Ghazvini Center for Health Care Education on the TMH Campus - 1528 Surgeons Dr, Tallahassee, FL 32308


Register for either the 5K or 3K here. Onsite registration will take place at the TCC Ghazvini Center for Health Care Education from 8 - 8:30 am the morning of the event.

Packet Pick Up

Thursday, January 24 from 4 – 6 pm
Lululemon Tallahassee
1817 Thomasville Rd, Tallahassee, FL 32303

Contact Us

For race questions, please contact Tonya Little, Race Director at 850-431-4825 or Tonya.Little@TMH.ORG

For event questions, please contact Melissa Dancer at 850-431-3720 or Wellness@TMH.ORG.

For all media inquiries, please contact Anna Saunders, Communications Strategist at Tallahassee Memorial HealthCare at 850-431-5760 at Anna.Saunders@TMH.ORG.