Find Your Happy

MeditateHere at TMH, we want to help each individual find their personal happiness.

The definition of happiness looks different for everyone but identifying what makes you happy is key to your health and wellbeing. Studies have shown the strong connection between mind, body and soul. If we are living without passion or purpose, our health can be affected.

Whether it is sewing, reading, exercise, boating or spending time with your children finding what inspires you is important.

Though the possibilities are endless, here are some ideas to get you thinking... Pick Your Passion!

Arts & Culture

COCA
First Friday at Railroad Square
Tallahassee Film Society

Community

Leon County Community Centers
City of Tallahassee Animal Services
Downtown Tallahassee

Exercise

Premier Health & Fitness
City of Tallahassee Parks & Recreation
Leon County Parks & Recreation
City of Tallahassee Parks & Trails
City of Tallahassee Sports

Hobbies

Lafayette Park Arts & Crafts Center
Meetup.com

Volunteerism

Volunteer Florida
United Way
Volunteer Leon
Tallahassee Memorial Volunteer Services

Related Articles

Go to Your Happy Place

Published Date: August 17, 2016 Created By: Tallahassee Memorial Categories: Find Your Happy, Healthy Living Summer 2016

From a young age, we are trained to believe summer is the time to pack a bag and get out of town. Whether it was summer camp bunk beds or squishy...

Tighten the Purse Strings on Your Stress

Published Date: December 07, 2016 Created By: Bob Carton, EAP Specialist, Tallahassee Memorial HealthCare Employee Assistance Program Categories: Find Your Happy, Healthy Living Winter 2016

Each New Year, many people struggle with recent holiday spending and have trouble facing bills during the following months. This not only causes...

Me Time: Make Yourself a Priority

Published Date: March 15, 2016 Created By: Tallahassee Memorial Categories: Find Your Happy, Healthy Living Spring 2016

Imagine one day, yes a FULL day, with no distractions, commitments, deadlines or todos. A day to relax and focus on yourself. Sounds nice, huh? So...

DIY Spa Day

Published Date: April 07, 2017 Created By: Tallahassee Memorial Categories: Find Your Happy, Healthy Living Spring 2017

Light some candles and grab a cucumber water because you’re treating yourself to a spa day! Who says relaxation requires a lot of money? We’ve found...

I’m Dreaming of a Sane Holiday

Published Date: December 07, 2015 Created By: Tallahassee Memorial Categories: Behavioral Health, Find Your Happy, Healthy Living Winter 2015

Ah, December... 'Tis the season for celebrating another year past and honoring our precious traditions. 'T'is the season for sharing...