About Us

We provide unmatched service, innovative fitness programs and wellness treatments designed to help members and guests do their personal best – through performance, endurance, restoration and well-being.

About Premier

Our Facility

Our 55,000 square-foot facility boasts the latest in world class state-of-the art equipment. Our facility has been voted the “Best of Tallahassee” year after year.

Amenities

  • NBA-size basketball court
  • 3 racquetball courts
  • Indoor walking and jogging track for those who enjoy walking or jogging year-round in a safe and secure environment
  • Two heated pools to accommodate lap swimmers and aqua aerobics
  • Tons and tons of free weights in a specially designed area
  • Hot tub for ultimate relaxation
  • Tropical Smoothie Café (Not operated by Premier)

On the Cardio Floor

  • Stair climbers
  • Cycles
  • Precor EFXs
  • Treadmills
  • Rowers

Locker Rooms

  • Over 300 lockers
  • Eight showers and a dressing area
  • An exceptional amount of space
  • Both locker rooms include a sauna and steam room
  • Both locker rooms are stocked with hair dryers and soap

We invite you to come and take a tour to see Premier for yourself. Call 850-431-BFIT (2348).

Learn More About Our Amenities

Membership

  • Anyone 12 years of age and older may become a member
  • Each new member receives:
    • Two complimentary sessions with a certified personal trainer
    • A thorough fitness assessment
    • An individually tailored program design

Learn More About Becoming a Member

Classes & Programs

  • Get fit in any of our instructor-led group exercise classes.
  • Fit any schedule
  • Over 95 GROUP X classes per week
  • Held in our 3,500 sq. ft. studio with suspended floors that bounce when you do
  • A sound system second to none

Check out TKO Ride, Pilates, Turbo Kick, Tabata Ride, Muscle Up, Triple IT Threat, Barre, INSANITY, Sports Plus, Zumba, Keiser Kardio, Yoga, H2O Fitness and more!

View Our Class Offerings

We also offer a diverse array of specialty programs and classes.

Learn About Our Specialty Programs & Classes

Personal Trainers

We are staffed with experienced, knowledgeable and friendly certified personal trainers; always available to assist with routine development, proper technique and motivation.

Learn More About Personal Training

Massage Therapy

A licensed massage therapist can help you unwind and relax seven days a week in one of our private massage suites.

Learn More About Massage Therapy

Premier Play Care

Childcare is available in the indoor and outdoor Play Care areas featuring:

  • A video room
  • Homework room
  • Other age-appropriate activities
  • Secure and well supervised area

Learn More About Premier Play Care

Health & Wellness Seminars

We offer a diverse array of health and wellness seminars led by renowned physicians. These are free and open to the community.

Awards

Best Gym/Health Club/Fitness Facility
Tallahassee Magazine
2003-2005, 2008, 2010-2013

Tallahassee Fitness Festival
2012 – 2014, “Best Gym Facility”
2012, “Best Overall Program”

Health & Wellness Business of the Year
The Greater Tallahassee Chamber of Commerce
2012

CCYS Tally Award
Fitness Center, Full Services, Gyms and Centers
2012, 2013 and 2014

Top 100 Clubs
Club Industry Magazine
2010—2013

Working Well Star Awards
2011, “Rising Star”
2012, “Shining Star”
2013 & 2014, “Shooting Star”

How We Serve Our Community

Working Well

Working Well is a local non-profit organization supporting workplace health promotion efforts of numerous businesses, organizations and public sector entities in the Greater Tallahassee area. Our Executive Director, Len Harvey, serves as a member of the Working Well Board and Premier the host site for quarterly round table meetings. Each year we sponsor and train teams for the WellQuest Challenge and field a team in the Corporate Cup Challenge

STOMP Out Type II Diabetes

STOMP Out Type II Diabetes is a family-friendly community event put on by The Foundation for Leon County Schools promoting physical activity and healthy eating to reduce childhood obesity and Type II diabetes. Premier is a major sponsor, coordinating all logistical and volunteer activities and leading community communications for the event.

Shamrock Scurry

Premier is a longtime sponsor of one of Tallahassee's oldest races benefiting hunger relief in the Big Bend. Colleagues and members assist with hospitality privileges on the day of the race and well as donate race bags, prizes and memberships for participants.

Tallahassee Fitness Festival

We are a top-level sponsor and provide complimentary fitness assessments, exercise opportunities, memberships and prize giveaways.

Tallahassee Democrat Go Pink Power 5K Run

We serve as the host site and provide volunteer assistance for the Tallahassee Democrat’s Go Pink Power 5K Run benefiting Joanna Francis Living Well. We additionally fundraise for JFLW through the selling of our “Premier Tough” tee shirts.

American Heart Association Heart Walk 

Our colleagues participate as an American Heart Association Heart Walk team.

Capital City Senior Games

We serve as a host site for the Capital City Senior Games - a competition of 18 different sports at a variety of venues throughout Tallahassee for athletes 50 years and older.

American Cancer Society’s Relay for Life of North Leon 

Colleagues created a team and raised money by selling weekly healthy meals to members and hosting the annual Kickboxing for a Cure event.

Catholic Charities Christmas Connection 

Each year we adopt two families in need and our members and colleagues provide them with thousands of dollars in clothes, toys, gift cards and all of the trimmings for Christmas dinners.

Membership Donations

We donate, on average, 150 multi-month memberships each year for charity organizations – such as the American Red Cross, Second Harvest, the American Lung Association, Boys Town, Big Brothers Big Sisters of the Big Bend, the America Heart Association, the Tallahassee Memorial HealthCare Foundation, schools and community events to use in silent actions and other activities.

Guidelines and Policies

Guest Policy

Guests are welcome at Premier and have full access to all the amenities of our facility. For the safety of our members and guests, we ask all visitors to abide by our guidelines:

  • All guests are required to present a valid photo ID upon each visit
  • Guests must be at least 12 years of age
  • Those who are under 18 must have a parent or legal guardian physically present to sign them in
  • Premier policies and club rules apply to all guests
  • Accompanied by a member, the guest fee is $7 per visit (ember must be present at the time of sign in)
  • If not accompanied by a member, the guest fee is $15 per day
  • Weekly guest passes are available

Premier Guidelines and Policies

Members must present their membership cards at the Front Desk upon entering.

Proper attire is required at all times. Members and their guests are expected to wear shirts, shorts and closed-toe shoes at all times while on the courts, in the lobby, health bar and other fitness areas. Tank tops are allowed, but must cover the entire chest and back.

Premier Health & Fitness Center is not responsible for lost, stolen or damaged personal belongings.

Premier has a strict tobacco-free campus policy. Please refrain from smoking and/or using any other form of tobacco anywhere on the premises.

Alcoholic beverages are not permitted on the premises. Members are not allowed to exercise while under the influence of alcohol.

All members are required to use a towel, while working out, as a courtesy to others.

To ensure thorough and consistent cleanliness of the facility, members should clean each piece of equipment, with a sanitizing wipe, before and after use. Wipes can be found in silver canisters located throughout the weight room floor, basketball court and cardio theater.

Children under the age of 12 are prohibited from using any part of the facility, with the exception of Family Swim guests. Family Swim is offered every Saturday and Sunday from 12 pm to 4 pm. Children must be accompanied by a parent/guardian at all times. The use of the spa and/or lap pool by non-members is strictly prohibited. Family Swim guests may use the Aqua Aerobics Pool only.

Premier Health & Fitness Center reserves the right to revoke any membership at any time for conduct contrary to the best interest of our facility.

Should you find yourself upstairs with a question concerning cardio equipment, be sure to ask one our friendly and helpful fitness monitors, wearing a red Premier staff shirt.

Staff Personal Trainers - We realize being new to a health club can seem intimidating, which is why we have our Staff Personal Trainers roaming the weight room floor at all times. Should you have a question or concern with any machine or weight equipment, look for a trainer wearing a black Premier trainer shirt. Be sure to take advantage of your two complimentary 1-on-1 sessions included with your membership.

Cell phone usage is strictly prohibited while utilizing any equipment. Please be courteous to other members when using your phone (ex: volume of conversations, texting while on a bench or other equipment).

Absolutely no slamming or dropping of weights and/or machines. This damages flooring and equipment.