Special Programs, Classes & Events

Physician Lectures

Premier Health & Fitness Center hosts Physician Lectures about various topics several times a month. View the upcoming Physician Lectures.

Morning Grind 

Website Getty MG

Small Group Personal Training (16 participants max)
Monday - Friday (FIVE days a week)
ACTIVE Recovery Fridays
Structured Strength and Conditioning
TWO Coaches to keep you motivated and focused because YOU CAN do it!

Join Certified Personal Trainers, Lauren Gale & Riley Sanders every weekday morning for
a structured strength & conditioning program, focusing on consistency and routine.

Morning Grind 2 week challenge - February 26 - March 9

Are you gearing up for Spring Break and craving that last minute push before vacation? We’ve got just the thing for YOU!

Time: 5:45 - 6:45a.m.
Price: $100 for 2 weeks ($10/session) Non-Members: $159.13 (Includes 2 week membership to Premier. Price reflects tax included)

Morning Grind 6 week challenge - March 19 - April 27

Time: 5:45 - 6:45a.m. OR 12:15 - 1:15p.m.
Price: Members: $300 for 6 weeks ($10/session) Non-Members: $439.75 (Includes 6 week membership to Premier. Price reflects tax included)

For more info or to register, contact Tonya Little at 431-4825 or email Tonya.little@tmh.org

Spring Break Basketball Camp 

March 12 – 15
9:30a.m. – 12:30p.m.

Join Maclay's Head Girls Basketball Coach, Raph Harris as he features game like situations to help improve and develop each player’s individual basketball skills. 
Members $185.00 Non-Members $195.00
Appropriate for boys & girls ages 6 – 14

For more information or to register, contact Tonya Little at 431-4825 or tonya.little@tmh.org

Spring Basketball Tutors  

with Coach Mcgrotha & Coach Harris
Intermediate Skill Development
Small Group & Individual Instruction

February 27 - April 12
Every Tuesday OR Thursday
3:30 – 4:15p.m. OR 4:15 – 5:00p.m.
$215 members & non-members

For more information or to register, contact Tonya Little at 431-4825 or tonya.little@tmh.org

Adult Swim Lessons  

Learn basic safety skills to prevent drowning, conquer your fear of water, and develop a foundation of swim strokes such as front crawl, back crawl, and breaststroke with Certified Red Cross Swim Instructor, Jared Yullie.

Session Dates:
Phase 1: March 20 – April 12
Phase 2: April 17 – May 10

Session Days:
Tuesdays & Thursdays

Session Times:
1p.m. OR 6:45p.m.
*Space is limited. Maximum of 10 per session*

Members $125.00 Non-Members $150.00
For more information contact Tonya Little at 431-4825

Premier Pickleball Schedule

Pickle Ball logo_resizedTuesdays and Thursday: 9a.m. - 12p.m.
Saturdays: 8a.m. - 12p.m.

Looking for a new sport that is physical, competitive, yet social? Try playing pickleball. Pickleball combines elements of tennis, badminton, and racquetball. Players use wood or composite paddles and a perforated plastic baseball, like a whiffleball, and compete on a court with the same dimensions as a doubles badminton court, with a net of 34 inches at the center. Games are played both as singles and doubles. Pickleball is easy for beginners to learn, however, pickleball can also develop into a quick, fast paced, competitive game for experienced players of all ages.

Learn more about Pickleball 

Coming Soon...

Personal Safety for Seniors Workshop - Spring 2018 

Kids Swim Lessons - Summer 2018

Mike Mcgrotha Summer Basketball Camp - Summer 2018

TRX Game Day Challenge - Returning Fall 2018