Special Programs, Classes & Events

Schedules

Aerobic Pool Schedule
Basketball Court Schedule
Conference Room Schedule

Physician Lectures

Premier Health & Fitness Center hosts Physician Lectures about various topics several times a month. View the upcoming Physician Lectures.

Core4 Adult Weight Management Program

CORE4TM is initially a 13 week intensive program that encompasses nutrition education, physical activity, and the role of behavioral therapy in weight reduction and weight management. Nutrition education focuses on the macro and micronutrients, calorie composition, food portions, fad diets, food preparation, dining out, food labels and shopping tips. The physical activity module addresses the benefits of exercise, components of fitness and the basics of planning an exercise program. Behavior modification consists of weekly assignments addressing personal awareness and our relationship to food. CORE4TM Adult Weight Management provides participants with the knowledge on ways to achieve a healthy body weight in order to reduce their susceptibility to the diseases and illnesses that impact their overall health.

Sessions begin on Thursday, January 19 and will run each Thursday from 7:15 - 8:15pm in Premier's Conference Room. Registration is required and will close on Tuesday, January 17 at the end of Premier's business day. The cost to participate is $199 (+tax) for Premier members and $299 (+tax) for non-members. Please note that the $299 rate includes a 3 month membership to Premier.

Premier PickleballPickle Ball logo_resized

Tuesdays 9:00a.m. - Noon
Thursdays 9:00a.m. - Noon
Saturdays 8:00a.m. - Noon
Premier Basketball Courts

Looking for a new sport that is physical, competitive, yet social? Try playing pickleball. Pickleball combines elements of tennis, badminton, and racquetball. Players use wood or composite paddles and a perforated plastic baseball, like a whiffleball, and compete on a court with the same dimensions as a doubles badminton court, with a net of 34 inches at the center. Games are played both as singles and doubles. Pickleball is easy for beginners to learn, however, pickleball can also develop into a quick, fast paced, competitive game for experienced players of all ages. 

Yes, Pickleball is a funny word, but it's not a laughing matter for players in many communities around the States. 

Come on out and see what everyone's been talking about... try it, you'll like it! 

Learn more about Pickleball 

 

Coming Soon...

Adult Beginner Swim Lessons
Women's Self Defense Class
Kids Power Summer Camp
McGrotha's Basketball Camp
Kids' Summer Swim Lessons