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In the wake of several deadly mass shootings across the country, many parents are grappling with how to discuss gun violence with their kids. Jane Hernandez, LMHC, child and family counselor at Tallahassee Memorial HealthCare, shares her insight.

In this video, Jane answers the following:

0:21 – What's your advice for parents grappling with how to talk to their kids about all the gun violence in the news?

1:57 – How much news should parents be exposing their kids to?

3:00 – How can parents support their children as they process these events?

5:02 – At what point should a parent connect their child with a mental health professional?

7:03 – Are these current events coming up in your therapy sessions with kids? What advice do you give them?

8:44 – What can parents do to take care of their own mental health right now?

10:41 – We talk a lot about preventing our kids from becoming victims of gun violence, but how can parents help prevent their child from committing violence? What signs should they look for?

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Tallahassee Memorial HealthCare

Founded in 1948, Tallahassee Memorial HealthCare (TMH) is a private, nonprofit community healthcare system committed to transforming care, advancing health and improving lives with an ultimate vision of being known as the most engaged and supportive organization in America. Serving 21 counties in North Florida and South Georgia, TMH is comprised of a 772-bed acute care hospital, a surgery and adult ICU center, a psychiatric hospital, multiple specialty care centers, five residency programs and 50 affiliated physician practices. TMH has established partnerships with Alliant Management Services, Apalachee Center, Calhoun Liberty Hospital, Capital Health Plan, Doctors’ Memorial Hospital, Florida State University, Big Bend Hospice and Radiology Associates.