Dismiss Modal

Health and Wellness

The leading health and fitness center.

woman doing yoga

Register For Classes & Events

Find upcoming events and classes happening at TMH. 

Register Now
yummy salad

Read Our Healthy Living Blog

Stay in the know with health and wellness articles from TMH.  

Get Health Tips Now
Premier Health and Fitness Center

Premier Health & Fitness Center

The leading health and fitness center in Tallahassee.

Visit Premier

Employee Assistance Program

TMH offers the Employee Assistance Program as a service to our colleagues and organizations across the region.

More about EAP

two people holding hands
Sweet Peas logo

Sweet Peas Pregnancy & Parenting Club

Be fully prepared for the arrival of your little one by joining Tallahassee Memorial’s exclusive pregnancy and parenting club – Sweet Peas! 

Sign Up!

Support Groups

If you're facing a major illness or stressful life change, you don't have to go it alone. A support group can help. View a list of support groups in our community.

Find a Support Group

people holding hands